.jpg)
Flow State Business
Welcome to the Flow State Business Podcast. I’m a soul-led female entrepreneur and Energetics Business Coach and my mission is to help intuitively aligned coaches meet their first million dollars in their online business. I share openly on topics such as money, wealth-building energetics, and the strategies that took me from zero to multiple 7 figures in less than 3 and a half years.This podcast is filled with strategy, the teachings of flow state and proven tactics to help you think about entrepreneurship as a way of being, not just a way of doing. Infused with teaching from my 8 signature phases to get to six figures in flow, we’ll dive deep into an alchemy of topics including mindset, online business strategy, wealth creation and so much more! I share interviews with other female entrepreneurs, teachers and leaders who have found their own way to grow a successful business in flow. The solo episodes will leave you feeling ready to take inspired action, create your own flow state in business and become even more empowered to live your most authentic and abundant life. A little more about me…A few years ago I decided that I had to scratch the entrepreneurial itch. I quit my job as a tech start-up recruiter and went all in as an online coach. Along with my hubby, we created a global coaching brand, travelled the world as digital nomads with our two kids and in 3 years, grew a multi-million dollar business. It took a lot of trial and error, trying out new strategies and of course daily discipline to get this far so quickly. But after some time, the hustle got tiring. I was frustrated with my lack of progress, feeling caged by my own limiting beliefs. I didn’t want to just create another J-O-B, I desired to experience freedom.In search of freedom, I turned to the inner work and found modalities like astrology, hypnotherapy, meditation and journaling to find ME again. I discovered ways to re-shape my reality and unlock my hidden strengths - as I became my true, unapologetic self, I rapidly grew my business to 7 figures with ease. Now I incorporate these teachings into my coaching philosophy. I blend energetics with proven business principles to create massive growth for my clients. I’m a top-rated Forbes business coach and LOVE every single day in my business and life. Ready to dive in? Then start bingeing!xo Ruby
Flow State Business
The 101 of Ayurvedic Practices for the Modern-Day Entrepreneur with Melissa Alves
Have you ever wondered how understanding your unique dosha can transform your business and overall well-being? In this episode, I had the pleasure of diving deep into the world of Ayurveda with the incredible Melissa Alves. Melissa shared her journey of discovering Ayurveda and how it has helped her heal emotionally, mentally, and spiritually.
We explored the three doshas - Vata, Pitta, and Kapha - and how they influence our energy and behavior. Melissa's insights on balancing these doshas in relation to business were eye-opening. For example, she highlighted how different doshas require different practices to stay in alignment. From grounding breathwork for Vata to cooling practices for Pitta, Melissa provided practical tips for finding balance in our daily lives.
One fascinating aspect we discussed was the Ayurvedic circadian rhythm, which aligns with the natural energy flow throughout the day. Understanding these rhythms can optimize our productivity and well-being. Melissa also shared resources like an Ayurveda in business ebook and a dosha quiz to help listeners identify their dominant dosha in the business realm.
If you're curious about Ayurveda, looking to enhance your business practices, or simply seeking a deeper connection with your body and mind, this episode is a must-listen. Melissa's warmth and wisdom shine through, making this conversation both enlightening and inspiring. Tune in to discover how Ayurveda can unlock a new level of success and well-being in your life.
00:00:00 Introduction to Melissa
00:03:32 How Melissa Discovered Ayurveda
00:04:58 Flow State and Ayurveda
00:06:07 Understanding Doshas and Their Influence
00:08:36 - Adapting Business Strategies to Doshas
00:10:19 - Identifying Your Dosha
00:14:45 - Daily Practices for Dosha Balance
00:18:04 - Personalized Ayurvedic Plans for Clients
00:21:46 - Rituals for Vata, Pitta and Kapha Doshas
00:32:19 - Resources and Connecting with Melissa
Where to find Melissa Alves:
- Website: melissaalves.com
- Instagram, TikTok, youtube: @iammelissaalves
- Free eBook: Energetic Mastery in Business - Unlocking your Ayurvedic Power
- Free Meditation: Energy Calibration
--
- Get my 90 Minute Productivity Flow Track here
- Check out my Flow Frequency Quiz here
- Access my Free EFT Tapping Exercise here
- Join my Facebook Group here
- Send me a DM on INSTAGRAM 📸 here
- Subscribe to my YOUTUBE channel here
- Check me out on TikTok here
- Follow XORL here