Flow State Business
Welcome to the Flow State Business Podcast. I’m a soul-led female entrepreneur and Energetics Business Coach and my mission is to help intuitively aligned coaches meet their first million dollars in their online business. I share openly on topics such as money, wealth-building energetics, and the strategies that took me from zero to multiple 7 figures in less than 3 and a half years.This podcast is filled with strategy, the teachings of flow state and proven tactics to help you think about entrepreneurship as a way of being, not just a way of doing. Infused with teaching from my 8 signature phases to get to six figures in flow, we’ll dive deep into an alchemy of topics including mindset, online business strategy, wealth creation and so much more! I share interviews with other female entrepreneurs, teachers and leaders who have found their own way to grow a successful business in flow. The solo episodes will leave you feeling ready to take inspired action, create your own flow state in business and become even more empowered to live your most authentic and abundant life. A little more about me…A few years ago I decided that I had to scratch the entrepreneurial itch. I quit my job as a tech start-up recruiter and went all in as an online coach. Along with my hubby, we created a global coaching brand, travelled the world as digital nomads with our two kids and in 3 years, grew a multi-million dollar business. It took a lot of trial and error, trying out new strategies and of course daily discipline to get this far so quickly. But after some time, the hustle got tiring. I was frustrated with my lack of progress, feeling caged by my own limiting beliefs. I didn’t want to just create another J-O-B, I desired to experience freedom.In search of freedom, I turned to the inner work and found modalities like astrology, hypnotherapy, meditation and journaling to find ME again. I discovered ways to re-shape my reality and unlock my hidden strengths - as I became my true, unapologetic self, I rapidly grew my business to 7 figures with ease. Now I incorporate these teachings into my coaching philosophy. I blend energetics with proven business principles to create massive growth for my clients. I’m a top-rated Forbes business coach and LOVE every single day in my business and life. Ready to dive in? Then start bingeing!xo Ruby
Flow State Business
Fuel for Entrepreneurs - Eating in alignment with holistic nutritionist Liv Kaplan
Are you conscious of what you’re putting into your body?
I love talking about science and the different ways that we can nurture and fuel our bodies to live in alignment with our divine nature. As entrepreneurs, our work is so connected to the greater vision that we tend to neglect our physical bodies until something goes wrong.
My guest today is the beautiful Liv Kaplan, a holistic nutritionist and healthy chef who is passionate about food, health and thinking about nutrition from a different perspective. Liv is all about eating in alignment with who you really are, nurturing your body, and still being able to enjoy the good things while keeping it all in balance.
In this episode, Liv dives into how food is a way for us to connect with mother earth and to give our bodies the best possible chance of living our best life. We talk about her philosophy around food and how health is holistic and starts in the mind, not on the plate. We talk about the freedom of routine, keeping in balance, and being conscious of what we’re putting into our bodies. We talk about the nature of processed foods, things to avoid, and how to fuel your body well as a busy entrepreneur.
There is so much value in this episode. Stay tuned for Liv’s top three foods that she recommends for focus and productivity.
LINKS
Liv's Blog:https://www.livkaplan.com/blog
Liv's Website:https://www.livkaplan.com/
Liv's E-Book:Made
Join The Sweetness Beyond Sugar program here
Free Classes with Ruby: https://www.rubylee.co/free-classes
Sign up to my SOUL LED BU$INESS💫 course here
FIND RUBY LEE
Send me a DM on INSTAGRAM📸 here
Find out more about COACHING WITH ME💛 here