Flow State Business
Welcome to the Flow State Business Podcast. I’m Ruby, founder and CEO of Flow State Business, and I help coaches and service providers build a business that sells every single day without launches, funnel stacks, sales calls, or the grind.
This show is all about daily sales and finding your flow state within that. I share exactly how I build evergreen, passive sales using a simple bridge model that turns small offers into a full ecosystem, so you can make sales while you sleep and grow toward your first million in flow.
I have spent 8 years in business and generated more than 4 million dollars in sales, and these days I run everything from the Gold Coast with my husband Michael and our two boys. I learned the hard way that more launches, bigger teams, and constant hustle do not buy you freedom. So I stripped it all back, built a model that actually fits my life, and now my masterminds sell out and sales come in almost every day on autopilot.
Each week you get solo episodes packed with the exact tactics behind selling daily, plus honest conversations with other founders and leaders building in flow. You will walk away ready to take aligned action and build a business that feels as good as it looks.
Press play and enjoy the binge.
xo Ruby
Flow State Business
Fuel for Entrepreneurs - Eating in alignment with holistic nutritionist Liv Kaplan
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Are you conscious of what you’re putting into your body?
I love talking about science and the different ways that we can nurture and fuel our bodies to live in alignment with our divine nature. As entrepreneurs, our work is so connected to the greater vision that we tend to neglect our physical bodies until something goes wrong.
My guest today is the beautiful Liv Kaplan, a holistic nutritionist and healthy chef who is passionate about food, health and thinking about nutrition from a different perspective. Liv is all about eating in alignment with who you really are, nurturing your body, and still being able to enjoy the good things while keeping it all in balance.
In this episode, Liv dives into how food is a way for us to connect with mother earth and to give our bodies the best possible chance of living our best life. We talk about her philosophy around food and how health is holistic and starts in the mind, not on the plate. We talk about the freedom of routine, keeping in balance, and being conscious of what we’re putting into our bodies. We talk about the nature of processed foods, things to avoid, and how to fuel your body well as a busy entrepreneur.
There is so much value in this episode. Stay tuned for Liv’s top three foods that she recommends for focus and productivity.
LINKS
Liv's Blog:https://www.livkaplan.com/blog
Liv's Website:https://www.livkaplan.com/
Liv's E-Book:Made
Join The Sweetness Beyond Sugar program here
Free Classes with Ruby: https://www.rubylee.co/free-classes
Sign up to my SOUL LED BU$INESS💫 course here
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